​Ischemic Heart Disease - How Can It Be Prevented?

The word "heart disease" is commonly used interchangeably with "cardiac disease." Cardiac disease is a broad term that includes a wide range of conditions that affect the heart. Heart disease may be caused by a variety of factors, including genetics, infection, cholesterol buildup, stress, smoking, and other habits. Other heart-related conditions, like those that affect the valves of the heart, the muscle of the heart, or its rhythm, are also classified as types of cardiovascular disease.

When a heart attack occurs, the symptoms of ischemic heart disease usually do not appear until the condition has progressed to more serious complications. Unfortunately, when people have this type of medical problem, they often do not seek treatment because they feel that there is no need for it. As a result, the problem goes untreated. This is the reason why more individuals are turning to the options of heart revascularization as a viable treatment. This procedure is done to help patients recover from their condition and improve their quality of life.

The majority of individuals who suffer from ischemic heart disease do not have angina or coronary artery blockage. Angina is characterized by pain in the chest area or mild to moderate heart beat. Coronary artery blockage causes blockage of the coronary arteries, which supply oxygen-rich blood to the heart muscles. When the arteries are blocked, blood flow is stopped and the heart muscles cannot perform the necessary actions needed to keep the body alive.

There are various causes of ischemic heart disease; however, factors that lead to this condition are usually hereditary and can be contributed to by the patient's lifestyle. As an individual gets older, he or she is more prone to this condition. It is important to note that coronary artery disease can be genetic, but it can also be influenced by unhealthy lifestyle habits. Smoking, high blood pressure, and high cholesterol are risk factors for this kind of disease.

In addition, ischemic heart diseases can also be caused by abnormal heart structure. For instance, during puberty, the body experiences growth spurts, where the bones and muscles get larger. This also leads to the buildup of fatty deposits in the body, such as the ones that cause plaque build-up in the arteries. Plaque build-up is one of the primary reasons for ischemic heart disease, wherein there is inadequate flow of blood through the arteries.

Some of the possible symptoms include shortness of breath, chest pain, tightness of the chest, dizziness, and a feeling of being faint. If these symptoms are experienced on a regular basis, then it is highly likely that you have angina. Patients may experience angina attacks up to six times per year, with each attack resulting in a mild to moderate discomfort. In the event that these symptoms occur along with chest pain, dizziness, choking sensation, nausea, and a feeling of weakness in the body, then it is highly likely that you are experiencing coronary artery disease.

In order for us to prevent ischemic heart disease, we need to address our lifestyle; and this includes taking proper care of our health through regular exercise and physical activity. Stress is known to contribute to all sorts of physical illnesses, from fatigue, to stress ulcers, and ischemic heart disease is just one of them. The best way to combat stress is to do regular physical activity, to release the harmful effects of stress to our bodies, which includes the development of plaque.

To prevent the symptoms of ischemic heart disease, you must take the necessary steps to strengthen your heart by doing regular physical activities. Stress can weaken the muscles in the body and affect the strength of the walls of the blood vessels. When the walls are weakened, the blood flow is interrupted and inflammation occurs, leading to chest discomfort, dizziness, and weakness.

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